ONE HEALTHY YOU ARUBA
"Weekly (online) sessions, workshops & inspiration, focussed on a healthy lifestyle."
Book a class
Would you like to join one of our online classes? Support a local teacher, trainer, studio or gym by also staying healthy yourself during the covid-19 crisis. You can join online classes for a special price and also get 20% discount at our One Happy Bowl café.
Join the movement
Would you like to join our movement as a teacher/expert or do have a company or brand that supports a healthy lifestyle? We love it if you join us, to make our platform even more powerful. Contact us for a collaboration or DM us on Instagram.
Inspiration
We've created a special One Healthy You instagram account where we will share short (workout) videos from teachers, experts & locals. Also you can expect inspirational post about a healthy lifestyle. Please share how you stay fit with #onehealthyyouaruba & tag us!
BOOK A CLASS WITH...
Sandy Island
Join Sandy for a relaxing deep stretch yoga or core flow (pilates) class. You follow this class online via Skype, you only need a yogamat & comfy clothes.
OHY offer: afl. 10,- per class (instead of afl. 15,-) & 20% discount at One Happy Bowl café.
Deep stretch yoga:
– Mon: 8 PM
– Wed: 8 AM
– Thu: 8 PM
– Sat: 8 AM
Core flow pilates:
– Thursday: 6:45 PM
Donna Holistic Health & Happiness
Learn about nutrition beyond the plate & how to nurture our lives on a deeper level in a 1 hour Zoom session.
What you need to join:
– an open mind & heart
– a glass of wine or a cup of tea
– some candle lights to set a relaxed mood
– 1 hour just for you!
OHY offer: afl. 10,- per class & 20% discount at One Happy Bowl café.
Options on Wednesday & Thursday at 8.30 AM & 6.30 PM. Check our instagram for last-minute extra dates/times.
Pilates with Sabrina
Join Sabrina pilates class for a stronger core. This is a real life class in Wilhelmina Park close to One Happy Bowl café. Bring a yoga mat, a water bottle & wear comfy clothes.
OHY offer: afl. 10,- per class (instead of afl. 15,-) & 20% discount at One Happy Bowl café.
To re-introduce our One Healthy You real life classes schedule (due to Covid-19) we are offering the first real life pilates class with Sabrina for free on Wednesday July 15th, 5.30 pm (1 hour)! Use below booking form to let us know you are coming!
YOUTUBE CHANNEL
On our Youtube Channel you find short videos from our teachers & others experts. Short workouts, yoga practices, meditations & other tips and tricks on a healthy lifestyle.
CONTACT US
Do you have a question about our sessions & workshop or do you like to collaborate as a teacher or company?
Contact us via the for below.