ONE HEALTHY YOU ARUBA
"Weekly (online) sessions, workshops & inspiration, focussed on a healthy lifestyle."
* Due to the covid-19 crisis we only offer online sessions, workshops & inspiration at te moment.
Book a class
Would you like to join one of our online classes? Support a local teacher, trainer, studio or gym by also staying healthy yourself during the covid-19 crisis. You can join online classes for a special price and also get 20% discount at our One Happy Bowl café.
Join the movement
Would you like to join our movement as a teacher/expert or do have a company or brand that supports a healthy lifestyle? We love it if you join us, to make our platform even more powerful. Contact us for a collaboration or DM us on Instagram.
Inspiration
We've created a special One Healthy You instagram account where we will share short (workout) videos from teachers, experts & locals. Also you can expect inspirational post about a healthy lifestyle. Please share how you stay fit with #onehealthyyouaruba & tag us!
BOOK A CLASS WITH...
Sandy Island
Join Sandy for a relaxing deep stretch yoga or core flow (pilates) class. You follow this class online via Skype, you only need a yogamat & comfy clothes.
OHY offer: afl. 10,- per class (instead of afl. 15,-) & 20% discount at One Happy Bowl café.
Deep stretch yoga:
– Mon: 8 PM
– Wed: 8.30 AM
– Thu: 8 PM
– Sat: 9 AM
Core flow pilates:
– Thursday: 6:45 PM
Donna Holistic Health & Happiness
Learn about nutrition beyond the plate & how to nurture our lives on a deeper level in a 1 hour Zoom session.
What you need to join:
– an open mind & heart
– a glass of wine or a cup of tea
– some candle lights to set a relaxed mood
– 1 hour just for you!
OHY offer: afl. 10,- per class & 20% discount at One Happy Bowl café.
Options on Wednesday & Thursday at 8.30 AM & 6.30 PM. Check our instagram for last-minute extra dates/times.
YOUTUBE CHANNEL
On our Youtube Channel you find short videos from our teachers & others experts. Short workouts, yoga practices, meditations & other tips and tricks on a healthy lifestyle.
CONTACT US
Do you have a question about our sessions & workshop or do you like to collaborate as a teacher or company?
Contact us via the for below.