One Healthy You! | Sessions & workshops

One Healthy You! | Sessions & workshops
February 22, 2020 One Happy Bowl 0 Comments

With One Healthy You! we provide weekly sessions and workshops. Work on your health with bootcamp classes, relax and unwind with yoga & mindfulness sessions and get to know more about certain topics like sustainability, food nutrition and a plant-based lifestyle.

All workshops and sessions are suitable for all levels and ages and prices are affordable so everyone can join.

Most classes only require a yogamat/big towel, comfy clothes/sports clothes, a water bottle and a positive mindset! 

All sports and yoga lessons are given outside in the Wilhelmina Park. Workshops in our café or special location. 

When participating we offer 20% discount on our Happy Bowls before or after class.

See the calendar below for upcoming dates & sign-up!

> More info on the classes & about the teachers

UPCOMING DATES

DUE TO THE COVID-19 DEVELOPMENTS ALL SESSIONS & WORKSHOPS IN MARCH ARE CANCELED UNTIL FURTHER NOTICE. WE ARE VERY SORRY ABOUT THE INCONVENIENCE

March 2020:.

  • CANCELED – Tue 17 March 6 pm – Happy mind, Happy life! (mindfulness) with Willeke – Afl. 15,- p.p.
  • CANCELED – Thu 19 March 6 pm – Tai Chi with Madel – Donation class
  • CANCELED – Tue 25 March 5.30 – 6.30 pm – Pilates with Sabrina – Afl. 15,- p.p.

 

April 2020

  • Wed 1 April 5.30 – 6.30 pm – Happy Stretching with Sandy – Afl. 15,- p.p.
  • Tue 7 April 5.30 – 6.30 pm – Bootcamp with Peter – Afl. 15,- p.p.

SIGN-UP:

Choose your session/workshop (*)

One Healthy You! | Sessions & workshops was last modified: March 16th, 2020 by One Happy Bowl